Our Wellness Program: Hotel Monaco Denver

Stay fit and be well at our downtown Denver hotel. Hotel Monaco makes it easy for you to maintain the health practices that keep you strong, calm and centered on the road. From our onsite fitness center to fun outdoor activities, we've got you covered.

24-Hour Fitness Center
Hotel Monaco's 400-square-foot fitness center, located on our second floor, is free to our guests and open 24/7. It features:

• Complimentary for all guests
• Three Precor treadmills
• One Precor elliptical trainer
• One Precor stationary bicycle
• Full selection of free weights and weight bench
• One SPRI resistance band
• Hula hoops
• Yoga mats, balance balls and accessories
• 32" TV for an entertaining workout
• Water and fresh towels

Hour of Power Yoga
Join us every Wednesday afternoon at 4pm for an "Hour of Power Yoga."

FORZA Athletic Center
For those wanting a full-service fitness club, FORZA Fitness and Performance Club is located just two blocks from Hotel Monaco, and $15 day passes are available at our front desk. FORZA offers a rock climbing wall, a 25-meter saltwater lap pool, a 30-degree indoor ramp and stairs, a full-size basketball court, four lanes of strength and cardio equipment and private and group personal training.

B-Cycle Bike Sharing
The city of Denver provides a bicycle sharing program called B-cycle, a pioneering bike sharing system. Basically, grab a bike at a B-station when you want one and drop it off when you're done. You may purchase access either online or at any B-station, and rides of under 30 minutes are free. For more information, including pricing and B-station locations, speak with Hotel Monaco's concierge or see the Denver B-cycle website.

In-Room Spa Services
After all that activity, what could be better than a soothing massage? No walking. No taxis. No inconveniences. Hotel Monaco delivers. Whether at our beautiful onsite spa or the quiet comfort of your guestroom, VEDA Salon & Spa offers exceptional services for optimal wellness.