Man doing yoga
A yoga mat in every room
Fitness and Wellness
People riding bikes

Find your own urban adventure at Denver's downtown Hotel Monaco Denver

Our Wellness Program: Hotel Monaco Denver

We know traveling can throw a wrench in your fitness routine, but we'll make sure that doesn't happen here. You'll leave us feeling completely well and good. Our 24-hour fitness center and in-room spa services are designed to help you stay strong, calm and centered on the road. That's not to mention that Denver is a great place to bask in fun outdoor activities and we'll make sure you fresh-air seekers get pointed to the best places to get fit outside.

24-Hour Fitness Center
Hotel Monaco's 800-square-foot fitness center, located on our fifth floor, is free to our guests and open 24/7. It features:

  • Five Life Fitness Integrity Treadmills with integrated iPod dock and TV screens
  • Three Life Fitness Integrity Elliptical machines with integrated iPod dock and TV screens
  • Life Fitness Integrity Recumbent Bicycle with integrated iPod dock and TV screen
  • Full selection of free weights and weight bench
  • Resistance Bands and Jump Ropes
  • Hula hoops
  • Yoga mats, balance balls and accessories
  • Water and fresh towels

TRU FIT Athletic Club
If you want even more bells and whistles with your workout routine, you can find TRU FIT Athletic Club, a full-service exercise facility, just two blocks from Hotel Monaco Denver. $15 day passes are available at our Front Desk. FORZA has 25-meter saltwater lap pool, a variety of strength and cardio equipment, private and group personal training and classes, yoga and Pilates studio, steam room, and luxury locker rooms with towel service.

Club Hours:
Monday - Friday: 5am - 9pm
Saturday & Sunday: 7am - 6pm

B-Cycle Bike Sharing
The city of Denver has started a bicycle sharing program called B-cycle. You simply grab a bike at any "B-station" and drop it off at any station when you're done. You can purchase access online or at any station, and rides of under 30 minutes are free. For more information, including pricing and B-station locations, our Front Desk is happy to give you the lowdown, or check out the Denver B-cycle website. Hotel Monaco Denver also gets you spinning around town. We have loaner bikes for complimentary rental and are happy to point you in the direction of great biking routes for sightseeing or fitness.

In-Room Spa Services
No walking. No taxis. No inconveniences. When you want a massage, we'll come straight to you. Enjoy a treatment in the quiet comfort of your guestroom. Or visit our onsite oasis, VEDA Salon & Spa, for a truly blissful experience.